This morning I got up and went for a nice jog down the road and into the little local park. I am starting to love this park as it is on quite a harsh angle. You have to run around the path up and up and up and then down and down and down. It is great for intensity training and I loved the feeling my quads got when I reached the top of one side :)
It was just a 5km loop as we had some things to get done today. Came home and stretched long and hard. I completed my ab workout as well, while watching the England v. Argentina rugby game on TV. Was a good one.
Tonight Michelle and Ollie are coming over for dinner and some drinks. Possibly to watch Scream 4 as well. I don’t usually like horror films, but since this is going to be a semi “public” forum for me to make jokes and talk through the scary parts - I may as well give it a go! Apologies in advance to Michelle, Matt and Ollie. This will be annoying for you.