Wednesday, 21 September 2011

Almost reached 100km recorded on Nike + GPS


Hello lovelies!

This morning I got up and went for a nice jog down the road and into the little local park.  I am starting to love this park as it is on quite a harsh angle.  You have to run around the path up and up and up and then down and down and down.  It is great for intensity training and I loved the feeling my quads got when I reached the top of one side :)

It was just a 5km loop as we had some things to get done today.  Came home and stretched long and hard.  I completed my ab workout as well, while watching the England v. Argentina rugby game on TV.  Was a good one.

Tonight Michelle and Ollie are coming over for dinner and some drinks.  Possibly to watch Scream 4 as well.  I don’t usually like horror films, but since this is going to be a semi “public” forum for me to make jokes and talk through the scary parts - I may as well give it a go!  Apologies in advance to Michelle, Matt and Ollie.  This will be annoying for you.

Original post dated 10th September 2011

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