Tuesday, 20 September 2011

Egg Whites!

This was my breakfast monday morning!

1/4 cup of Two Chicks egg whites, a small amount of avocado, english muffin and less than a tablespoon of light cheddar cheese.

MyFitnessPal said ait was about 310 calories - its 8.50am and I am still feeling quite satisfied.  Usually I would have a snack as soon as I come into work….  I think we are onto something here girls!!

Original post dated 5th September 2011

No comments:

Post a Comment