Tuesday, 20 September 2011
This was my breakfast monday morning!
1/4 cup of Two Chicks egg whites, a small amount of avocado, english muffin and less than a tablespoon of light cheddar cheese.
MyFitnessPal said ait was about 310 calories - its 8.50am and I am still feeling quite satisfied. Usually I would have a snack as soon as I come into work…. I think we are onto something here girls!!
Original post dated 5th September 2011
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