Tuesday, 20 September 2011

Lots of balls


My little protein balls!!

The original recipe came from Zuzana and BodyRock.Tv. I just added some things, modified the measurements and ta da! Here it is :)



2 teaspoons of The Groovy Food Company Agave Nectar
100g Tesco Crunchy Peanut Butter
40g Tesco Fruit & Nut Muesli
1 teaspoon Linwoods Organic Ground Milled Flaxseed
Sprinkle of ground cinnamon
30g PHD Pharma Whey in vanilla creme

Makes 7 x 25g (ish) balls



According to MyFitnessPal, each ball has 131 calories and 52g of protein.
I have been enjoying these in the morning at work with some raw carrots, celery or courgette etc. Very tasty and with that much protein? WIN!


Original post dated 18th July 2011

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