Saturday, 7 January 2012

A lazy exercise Saturday...

Last weekend I had the best day ever with food and lazy exercise.  I took the boys for a jog/walk (no interval training for them today!) and then came home for a healthy lunch.

Not a bad pace for the little guys.  Especially when you take into considering their walking habits.
If a bus goes past on a busy street and it is loud, they sit down.
If we see another dog on our path, then they of course have to go and investigate and say hi.
If there are people walking in the opposite direction they sit down and watch them go past.  So cute!

This has to be the best juice ever.  Two apples and one carrot went into the juicer and MAGIC came out.  Honestly, this would probably be one drink I could drink for the rest of my life.  If you have a juicer at home, please do yourself a favor and try this one.

Lunch was a wholewheat tuna and light cheese pressed sandwich with left over cucumber, broccoli, cauliflower, carrots and zucchini (courgette if you are English).

Seeing all these veggies again is making my mouth water. I love to season steamed veggies just with a little bit of salt and lots of pepper.  The little bit of cheese in the tuna sandwich made it feel so naughty, but overall this lunch was super healthy.

Do you tend to eat better or worse over the weekend?  Do you crave things that you wouldn't usually crave, like sugary things?

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