Thursday, 29 March 2012

Wednesday - another visitor salad!

Wednesday WOD (Legs Day)
5mins on rower as a warm up

Deadlifts
Goblet lunges
squats
lying leg curls
leg extensions
Seated calf raises
Leg press

For dinner I invited my work buddy Janine over.  It was a great evening and we had the biggest and best salad for dinner.  Man, we are really making good use of the George Foreman grill I scored on Groupon a few weeks ago.


Avocado
Mixed leafs
Red Onion
Green Onion
Button mushrooms
Red Pepper (Capsicum)
Feta Cheese
Figs

Homemade dressing with low fat greek yogurt, wholegrain mustard, paprika, cayenne pepper and a small dash of agave nectar.

All in all the bill for dinner was around £15 from Tesco and it fed all three of us, pretty much to the brim.  We had some Vodka, carbonated water and fresh lime as drinks so overall - this was a pretty healthy meal.

Turns out that salad is my go to meal for when I cook dinner for friends.  I haven't had one complaint yet! 

What is your favorite meal to cook?  My mum always used to cook Lasagne and it is something that I crave from my mum every time I see her.  I could never recreate the magic myself though.... It will never taste as good!

Back in Australia, I used to throw an awesome BBQ when mates came around.
What is your go to meal for entertaining? 

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