Thursday, 29 March 2012

Wednesday - another visitor salad!

Wednesday WOD (Legs Day)
5mins on rower as a warm up

Goblet lunges
lying leg curls
leg extensions
Seated calf raises
Leg press

For dinner I invited my work buddy Janine over.  It was a great evening and we had the biggest and best salad for dinner.  Man, we are really making good use of the George Foreman grill I scored on Groupon a few weeks ago.

Mixed leafs
Red Onion
Green Onion
Button mushrooms
Red Pepper (Capsicum)
Feta Cheese

Homemade dressing with low fat greek yogurt, wholegrain mustard, paprika, cayenne pepper and a small dash of agave nectar.

All in all the bill for dinner was around £15 from Tesco and it fed all three of us, pretty much to the brim.  We had some Vodka, carbonated water and fresh lime as drinks so overall - this was a pretty healthy meal.

Turns out that salad is my go to meal for when I cook dinner for friends.  I haven't had one complaint yet! 

What is your favorite meal to cook?  My mum always used to cook Lasagne and it is something that I crave from my mum every time I see her.  I could never recreate the magic myself though.... It will never taste as good!

Back in Australia, I used to throw an awesome BBQ when mates came around.
What is your go to meal for entertaining? 

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