Today I wanted to get up early and go for a run. Even though my legs are a little bit sore from running last week, getting on the treadmill was the only thing I wanted to do.
Also, I woke up feeling massively annoyed at something / someone - running clears the head right?
This was a pretty uncomfortable run, with sprints at the end. Thank goodness for my play list or I know I would have given up at some stage before the 35mins was up.
By the way, this is kinda what under my desk looks like now. I used to have heaps of pairs of shoes under there, but I took a bundle home the other day and now I only have the ones I am wearing or testing. Cute right?
At lunch time I did the 30min ab class held at my work gym. It was interesting. Did a few different ab exercises and I found it all really difficult. To be honest, the best thing about the class was perving on the hot instructor. I burnt 109Kcal, didn't sweat and my abs are not sore today :/
Left overs for lunch !! I did have 2 sausages, but I shared one with Janine as she only has a salad that I insisted would not fill her up. Mates look out for each other. If a mate needs a sausage, give her one.
When I got home I hooped for 30mins. I now have bruises all over my legs and feet. I am determined to get better though.... and my Nike Pro Combat shorts just love my ass. Still...