Oh good afternoon! What a glorious day it turned out to be. The sun was coming through the clouds every now and then and the temperature managed to get to around 4 deg. Score!
Shame the last part of that paragraph reeks of sarcasm...
Anyways, I got myself warmed up by twerking around my room for 20mins and then headed out for a run. If you don't know what twerking is, click here and you can see Miley Cyrus twerking in a unicorn onesie. I was trying to copy her. No shame at all from this side of the screen.
Woohoo, I totally got my arms out! Not quite warm enough for arms and legs, but it is an improvement from wearing three layers and then coming home with sore face holes.
5.5km run - to the park, around the park twice, then back
I felt good and pretty strong considering my legs were stiff from Thursday's WOD.
Not too sure what else I have planned for the rest of the weekend. I have already done some washing, cleaned the kitchen, washed my hair and done some other admin type things, so who knows what tonight or tomorrow have in store!
Have a good weekend everyone :)